Elevate Your Fitness Journey with MuscleHack
MuscleHack offers a comprehensive suite of workout plans and nutritional guidance that effectively transforms your body while catering to different fitness levels.
Experience unprecedented muscle growth with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com. This invaluable resource, provided completely free of charge, has already garnered a dedicated following of tens of thousands.
Key features of the app:
- The THT Workout Tracker: The cornerstone of the application, this feature allows you to effortlessly log and monitor your THT workouts, ensuring consistent muscle development.
- The THT Exercise Bank: Access a comprehensive list of approved THT exercises along with in-depth tutorials for each.
- The THT Training Manual: Gain insider knowledge from Coach Mark McManus himself with this invaluable training resource.
- MuscleHack Blog: Stay informed on Mark's latest tips regarding training and diet through his highly sought-after blog.
Elevate your performance by meticulously tracking your THT workouts directly on your device. Witness the transformative results as you progress week by week, adding slabs of new muscle mass to your physique.
But wait, there's more! Stay updated with Mark's cutting-edge tips on training and diet, all for free. Don't miss out on any further advice that can maximally enhance your muscle-building or fat-burning efforts.
If you are new to THT training, Mark recommends starting with the 3-day per week full-body routine in the 8-12 rep range, optimized for beginners.
Unleash the power of progressive overload by pushing yourself to set new Personal Bests during every workout. This principle lies at the heart of THT and is fundamental to unleashing your full potential.
Kindly consider leaving a favorable review of the app. We greatly appreciate your support. Begin your journey towards unprecedented gains today!
- developed by Juanito Taveras
Overview
MuscleHack (Mark McManus) is a Freeware software in the category Home & Hobby developed by MuscleHack.
The latest version of MuscleHack (Mark McManus) is 1.13, released on 01/28/2024. It was initially added to our database on 01/28/2024.
MuscleHack (Mark McManus) runs on the following operating systems: iOS.
Users of MuscleHack (Mark McManus) gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive workout plans tailored for muscle growth
- In-depth tutorials on exercise techniques and form
- Access to a supportive community of like-minded individuals
- Regular updates and new content added to keep users engaged
Cons
- Some users may find the user interface challenging to navigate
- Subscription fee required for full access to all features
- Limited customization options for workout plans
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
Screenshots (Click to view larger)
Related products
02/16/2025
|
XMedia Recode 3.6.0.7 |
02/16/2025
|
Display Driver Uninstaller 18.0.9.3 |
02/16/2025
|
Personal Backup 6.3.26.0 |
02/16/2025
|
XnViewMP 1.8.6 |
02/16/2025
|
LeafView 3.4.3 |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
| 02/09/2025 | Paint.NET 5.1.3 released |
| 02/06/2025 | Google Chrome 133 available |
| 02/03/2025 | Firefox 135, 128.7 ESR and 115.20 ESR upcoming |
Latest Reviews
 |
GIF Studio
Transform Your Ideas into Stunning GIFs with GIF Studio |
|
Océ WPD
Océ WPD: Streamlining Printing for Professionals |
|
 |
Soft191 RAM Defragmenter
Optimize Your Memory Usage with Soft191 RAM Defragmenter |
|
LinPlug RM III for Singer Song Writer
Transform Your Music with LinPlug RM III for Singer Song Writer |
|
|
LinPlug Alpha for Singer Song Writer
Elevate Your Music Production with LinPlug Alpha for Singer Song Writer |
|
|
LinPlug daOrgan for Singer Song Writer
Captivating Organ Sounds for Songwriters and Musicians |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
